The Mediterranean diet is well known for its health benefits, fresh ingredients, and delicious meals, but what about dessert? While processed sweets are not a staple in this diet, Mediterranean cultures have perfected the art of making naturally sweet, wholesome treats using simple, nutrient-rich ingredients. From honey-drizzled yogurt to almond cookies and fresh fruit salads,…
Discover Mallorca’s most charming and picturesque villages, from mountain hideaways to coastal gems. Mallorca is so much more than its beaches and resorts. Beyond the golden coves and turquoise waters is a quieter, more authentic side of the island — one of stone-clad houses, leafy placas, and mountain views that will leave you breathless. Scattered…
The Mediterranean lifestyle is widely associated with health, relaxation, and a deep connection to nature. But beyond its well-known diet and slow-living philosophy, the Mediterranean way of life also offers a wealth of sustainable living practices. Rooted in tradition, these eco-friendly habits emphasise reducing waste, reusing resources, and making the most of what nature provides….
Alcudia, one of Mallorca’s most beautiful and historic towns, offers visitors a perfect blend of culture, stunning beaches, and vibrant Mediterranean charm. This guide explores both Alcudia’s Old Town and Port d’Alcudia, highlighting their unique characteristics and helping you decide which area best suits your travel style. For more tips on Mallorca, click here. A…
The sun has always played a vital role in human life, especially in Mediterranean regions where outdoor living is a fundamental part of the lifestyle. Beyond its warming presence, sunlight offers a range of health benefits that support overall well-being. However, finding the right balance between soaking up the sun’s goodness and protecting our skin…
Nestled on Mallorca’s northwest coast, Port de Sóller is a picturesque seaside town framed by the Tramuntana mountains. Once a quiet fishing village, it has transformed into a popular destination. Thanks to its scenic crescent-shaped bay, historic tram, relaxed Mediterranean charm and vibrant marina. It attracts visitors looking for a mix of beachside relaxation, scenic…
Embracing the Mediterranean diet doesn’t mean completely overhauling your meals. With a few easy tweaks, you can enjoy healthier, more flavorful dishes inspired by this renowned way of eating. Here are five simple swaps to make your everyday meals more Mediterranean. Swap Vegetable and Seed oil for Olive Oil In Mediterranean cuisine, olive oil reigns…
Are you dreaming of trading your current lifestyle for the sun-soaked beauty of Mallorca? With its stunning beaches, charming villages, and vibrant Mediterranean culture, it’s no surprise that many choose to make this Balearic gem their new home. Whether you’re planning a permanent relocation or a seasonal move, here’s an overview of what’s involved in…
The Mediterranean lifestyle is often associated with vibrant health, longevity, and a deep sense of well-being. While much of the focus tends to be on diet, the Mediterranean way of life extends beyond what’s on your plate. It embraces slow living, a connection with nature, and daily rituals that nourish both body and soul. Here’s…
Each month in Mallorca offers something completely different. Whether you dream of sun-soaked beach days, lively festivals, mountain hikes and adventures or relaxing off-season escapes, there is always a reason to visit Mallorca. Since moving here, I find new charm every month and genuinely now love the quieter winter months, as they offer so much…